Is it save to drink half cup of 'kADHA' daily?
Is drinking 'KADHA' is good for health.
Drinking Kadha is very good for health kadha increases the immune system of our body. 'Kadha' is very helpful for our health take half cup of kadha once a day it is fully save. Consuming 'Kadha' also keeps the body fine even in winter cold it decreases the cough. As of nowadays, all are struggling with covid-19 at this time it is very important to increase immune system of our body kadha plays one of the best role to increase immunity system of our body.
As per we all know that the covid-19 vaccine has not yet been released and many patients have been affected by this. As per doctors consolation, if the immune system of the body is good it can avoid by having corona. So increasing immunity is very important not only for corona but also for keep our body healthy and active. Individual of any age can drink the kadha.
Exercise is also the best way to boost immune system it is also very useful for our health. Doing regular exercise is very helpful for our body it is also one of the best medicine of all disease. The best timing of doing exercise is from 5:00 to 7:00 in the morning in the early morning sun completes our body vitamin-D deficiency it is very helpful for strong bones.
The exercises you have to do is:-
1. Running (it is very important to keep parts of our body active)
2.Rope skipping
3.cycling(it helps to do blood circulation very fast)
4.Squats
The ingredients that you want to make 'Kadha' is:-
1. 1.5 cup water
2. 8 black pepper corns
3. 4 cloves
4. 2 cardamom
5. 1 bay leaf
6. 1 small piece of cinnamon
7. 1/2 inch of ginger piece
8. 3-4 basil (tulsi leaves)
9. 1 tsp jaggery/ honey
10. 1 tsp lemon juice
Follow this recipe and make a healthful Kadha. Day by day you will see changes on your body it is very effective remedy to boost immunity system if you follow the instruction as per given. It will be more effective if you drink this kadha on morning empty stomach. In this kadha we may found a good amount of healing properties. Kadha is also known as 'Karha'. one more ingredients that you can add it on your kadha is 'giloy' and it is also known as 'Guduchi'.
The main important ingredients in this Kadha is tulsi . It works very efficiently against the harmful unwanted bacteria of the gut it kill them it has anti bacterial action. You can sip the Kadha many times dring the day. You can even store it and reheat just befor consuming.
Drinking Kadha is very good for health kadha increases the immune system of our body. 'Kadha' is very helpful for our health take half cup of kadha once a day it is fully save. Consuming 'Kadha' also keeps the body fine even in winter cold it decreases the cough. As of nowadays, all are struggling with covid-19 at this time it is very important to increase immune system of our body kadha plays one of the best role to increase immunity system of our body.
As per we all know that the covid-19 vaccine has not yet been released and many patients have been affected by this. As per doctors consolation, if the immune system of the body is good it can avoid by having corona. So increasing immunity is very important not only for corona but also for keep our body healthy and active. Individual of any age can drink the kadha.
Exercise is also the best way to boost immune system it is also very useful for our health. Doing regular exercise is very helpful for our body it is also one of the best medicine of all disease. The best timing of doing exercise is from 5:00 to 7:00 in the morning in the early morning sun completes our body vitamin-D deficiency it is very helpful for strong bones.
The exercises you have to do is:-
1. Running (it is very important to keep parts of our body active)
2.Rope skipping
3.cycling(it helps to do blood circulation very fast)
4.Squats
The ingredients that you want to make 'Kadha' is:-
1. 1.5 cup water
2. 8 black pepper corns
3. 4 cloves
4. 2 cardamom
5. 1 bay leaf
6. 1 small piece of cinnamon
7. 1/2 inch of ginger piece
8. 3-4 basil (tulsi leaves)
9. 1 tsp jaggery/ honey
10. 1 tsp lemon juice
Follow this recipe and make a healthful Kadha. Day by day you will see changes on your body it is very effective remedy to boost immunity system if you follow the instruction as per given. It will be more effective if you drink this kadha on morning empty stomach. In this kadha we may found a good amount of healing properties. Kadha is also known as 'Karha'. one more ingredients that you can add it on your kadha is 'giloy' and it is also known as 'Guduchi'.
The main important ingredients in this Kadha is tulsi . It works very efficiently against the harmful unwanted bacteria of the gut it kill them it has anti bacterial action. You can sip the Kadha many times dring the day. You can even store it and reheat just befor consuming.
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